Choose and read a short passage of the Gospels or other section of the New Testament. Pray with the scripture using the three steps:
HEAD – Think about the passage. Imagine the scene. What is happening? Who are the individuals involved? What are they thinking and feeling? What is meaning behind the words or event?
HEART – Speak to Christ from the heart – thank him, ask for forgiveness, ask for help, talk about the scripture and talk about your life.
HANDS – How can I put this message into practice? What is something simple and practical I can do today?
Try to commit to a minimum of ten minutes of prayer with the scriptures each and every day.